Acne is a common skin condition that occurs when hair follicles become clogged with oil, dead skin cells, and sometimes bacteria. This leads to the formation of pimples, blackheads, whiteheads, cysts, or nodules, which can appear on the face, chest, back, and shoulders.
Acne is often associated with hormonal changes, such as during puberty, but it can also be influenced by factors like stress, diet, medications, and genetics.
How to Get Rid of Acne?
Getting rid of acne involves a combination of good skincare practices, lifestyle adjustments, and sometimes medical facial treatments.
Here are steps to help manage and reduce acne:
Establish a Consistent Skincare Routine
Gentle Cleansing: Wash your face twice a day with a gentle, non-comedogenic cleanser. Avoid harsh scrubbing, which can irritate the skin and make acne worse.
Exfoliation: Use a mild exfoliant 1–2 times a week (or as recommended by your dermatologist) to remove dead skin cells that can clog pores.
Moisturize: Use a non-comedogenic moisturizer to keep your skin hydrated. Even oily skin needs moisture, and dehydration can worsen acne.
